6 Modules To Radically Change Your Life Today.
- MODULE 1: HOW YOUR BRAIN WORKS
- MODULE 2: AUDITING YOUR ENVIRONMENT
- MODULE 3: THE SCIENCE OF IT ALL
- MODULE 4: CHANGING YOUR MINDSET
- MODULE 5: HAVING YOUR PARADIGM SHIFT
- MODULE 6: EXPANDING YOUR WILLPOWER
6 Modules To Radically Change Your Life Today.
MODULE 1: HOW YOUR BRAIN WORKS
MODULE 2: AUDITING YOUR ENVIRONMENT
MODULE 3: THE SCIENCE OF IT ALL
MODULE 4: CHANGING YOUR MINDSET
MODULE 5: HAVING YOUR PARADIGM SHIFT
MODULE 6: EXPANDING YOUR WILLPOWER
DISCOVER WHAT YOU ARE CAPABLE OF AND WHAT IS STANDING IN YOUR WAY!
I’m a trainer, a writer, a businesswoman and warrior.
I have created great success in my life and I know what it is to struggle and survive, then thrive.
By the age of 21, I had built and sold the first of three successful businesses. As my career developed, I discovered a fierce talent for public speaking, personal development and coaching others to uncover their own greatness.
My life wasn’t all bright-lights and beautiful people. I was sent to boarding school at eleven, never to live at home again; the victim of a serious sexual assault as a teenager and a decline into hard drugs and alcohol almost destroyed me.
I lived a double life: one of a successful entrepreneur, the other a woman in deep pain relentlessly trashing my body, like the worthless object the rape had taught me it was.
I have shared all that I have learnt with audiences of thousands; and done my 10,000 hours face to face, one on one, working with wonderful humans just like you.
It is the intersection of these two parts of my life (survivor and mentor) that has given me the knowledge, tools and burning desire to help you be your best self.
I’m a trainer, a writer, a businesswoman and warrior.
I have created great success in my life and I know what it is to struggle and survive, then thrive.
By the age of 21, I had built and sold the first of three successful businesses. As my career developed, I discovered a fierce talent for public speaking, personal development and coaching others to uncover their own greatness.
My life wasn’t all bright-lights and beautiful people. I was sent to boarding school at eleven, never to live at home again; the victim of a serious sexual assault as a teenager and a decline into hard drugs and alcohol almost destroyed me.
I lived a double life: one of a successful entrepreneur, the other a woman in deep pain relentlessly trashing my body, like the worthless object the rape had taught me it was.
I have shared all that I have learnt with audiences of thousands; and done my 10,000 hours face to face, one on one, working with wonderful humans just like you.
It is the intersection of these two parts of my life (survivor and mentor) that has given me the knowledge, tools and burning desire to help you be your best self.
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"WHAT WOULD YOUR LIFE LOOK LIKE IF YOU KNEW YOU WERE ENOUGH?"
IF YOU BELIEVED IN YOURSELF MORE?
We have created a 6-part training course, born out of 10,000 hours of experience, infused with love and care—so you can put the pieces of YOUR puzzle together and create a life by design.
"CLARITY: is our step-by-step training program that walks you through the inside of your head, setting you up to take life-changing action as you discover what has been holding you back."
Clarity will show you:
- Why you do the things you do
- Why you keep repeating unhelpful negative behaviours
- How sneaky fear is turning up in your life and shutting you down
- How your external environment is defining what is showing up in your life
- Why willpower doesn’t work
Clarity will show you:
- Why you do the things you do
- Why you keep repeating unhelpful negative behaviours
- How sneaky fear is turning up in your life and shutting you down
- How your external environment is defining what is showing up in your life
- Why willpower doesn’t work
WHAT OTHERS ARE SAYING ABOUT
“I just want you to know that I LOVE this!
I feel so excited by what you have to say (you are AMAZING, and I cannot say it enough) I am so excited with what is playing out in these modules.
I have made a cuppa and am like a child the night before Christmas about to log in xxxx”
JO CHETWYND
“Paula came into my life at the perfect time. I started my own business and had recently become a mum, managing both was difficult. The success I knew I was capable of wasn’t happening! I learned that it was my belief in myself holding me back. My income increased, I re-connected with people I hadn’t spoken to in years, and most importantly I realised what I was capable of. Paula’s coaching was the catalyst for me conquering my fear of animals, something I had most of my life.”
TIFFANY MATTHEWS
HOW OFTEN HAVE YOU BEEN TOLD
BELIEVE IN YOURSELF, FOLLOW YOUR DREAMS, YOU CAN DO ANYTHING!
If you’re like me, this piece of hollow, well-meaning advice makes me grind my teeth and look to the sky.
I’m sure you already know, if you could believe in yourselves more, you would have, be and do more.
How do you believe in yourself more?
How do you build your confidence, stop negative behaviours and develop helpful, productive habits?
Do you think the world would feel less intimidating, if you had more confidence?
- Would you have Better Relationships, be a better parent, feel more comfortable in groups?
- Would you make the big, Life-Changing Decision you have been avoiding?
- Would your True Authenticity shine through?
How do you believe in yourself more?
How do you build your confidence, stop negative behaviours and develop helpful, productive habits?
Do you think the world would feel less intimidating, if you had more confidence?
- Would you’d have Better Relationships, be a better parent, feel more comfortable in groups?
- Would you make the big, Life-Changing Decision you have been avoiding?
- Would your True Authenticity shine through?
You don’t need to be fixed or remodelled.
You are stronger, more creative and far more resilient than you allow yourself to believe.
PAULA GOSNEY
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Here’s what you get inside Clarity:
Lesson 1: A stocktake of the inside of your brain.
- The number 1 principle you must accept if you wish to live a life by design not circumstance.
- Three important practices you can adopt right now to start to master the rollercoaster of your emotions.
- A worksheet of insightful questions creating clarity of purpose and a deeper level of self-awareness.
Lesson 2: Auditing your external environment.
- Complete our unique media audit. This will surprise you!
- Insights into your external environment and how what you have around you is impacting on your happiness, success and the quality of your relationships.
- Practical and simple steps you can complete to change this right now, that will have an immediate impact.
Lesson 3: A lesson in neuroscience.
- Your mind is a great servant but a terrible master. Positive daily steps for you to take to use your brain as the powerful, creative resource it is.
- Where do the voices in your head come from and how do you use this knowledge?
- Understanding the mechanics of your brain. This knowledge is essential for you to stop feeling out of control and start taking intentional, planned action that works.
Lesson 4: Mindset maddness.
- Take our brilliant Mindset Quiz and find out how your approach to challenge and uncertainty is affecting every single decision you make.
Lesson 5: Shift from a fear paradigm to one of bravery.
- Recognise the three kinds of fear that show up in your life all the time.
- Get insights into the conditioning we are given as young adults that causes us to operate from a fear paradigm; learn how to change this into one of bravery
- Learn how to become less fearful with a simple essential practice you can adopt immediately.
Lesson 6: Willpower wears out.
- Discover the truth about willpower and why you are not useless and weak.
- Investigate the process you personally go through as you try to create change in your life and understand why you may be making it much harder than it needs to be.
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Lay down a foundation for yourself to create lasting change
**Each lesson is accessible, doable and will take approximately two hours – all you need is a desire for a better life**
What if I told you confidence and self-belief were learnt behaviours, just like self-discipline and bravery?
You can learn to shift from fear to bravery. From uncertainty and doubt to confidence and self-belief.
Confidence and Belief means…..
- You won’t worry what others think of you.
- You’ll have a greater sense of freedom, knowing that your dreams are possible.
- You’ll build stronger relationships as you become better at being open and vulnerable.
What if I told you CONFIDENCE and SELF-BELIEF were learnt behaviours, just like self-discipline and bravery?
You can learn to shift from fear to bravery. From uncertainty and doubt to confidence and self-belief.
Confidence and Belief means…..
- You won’t worry what others think of you.
- You’ll have a greater sense of freedom, knowing that your dreams are possible.
- You’ll build stronger relationships as you become better at being open and vulnerable.
CUSTOM JAVASCRIPT / HTML
What if I told you confidence and self-belief were learnt behaviours, just like self-discipline and bravery?
You can learn to shift from fear to bravery. From uncertainty and doubt to confidence and self-belief.
Confidence and Belief means…..
- You won’t worry what others think of you.
- You’ll have a greater sense of freedom, knowing that your dreams are possible.
- You’ll build stronger relationships as you become better at being open and vulnerable.
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